Master your mind with Mental Coach
Mental Coach is a free iPhone application developed by Luni in the Lifestyle category, specifically under Health & Fitness. This app aims to help users master their minds through various practices such as meditation, breathwork, sleep stories, and more.
With Mental Coach, users can explore a range of meditation series that delve into topics close to their hearts. Whether it's for daily practice or on-the-go moments, the app offers single meditations and micro meditations respectively. Guided breathwork sessions are also available to foster a deeper connection.
The app goes beyond meditation and offers sleep stories to ensure a good night's rest. Additionally, users can engage with talks and podcasts to learn new practices and theories. Soon, Mental Coach plans to introduce MC Signature Programs to help individuals reach their full potential.
Mental Coach provides a personalized experience with mindfulness teachers and offers hundreds of unique meditations and programs across a wide range of topics. From stress and anxiety to leadership and focus, users can find their own practice and track their well-being with accurate insight features.
It's important to note that Mental Coach is not just another mental health app. It is part of Coach for Teams, a world-class wellness suite that has positively impacted the lives of millions of people.
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